There is No Age Limit for Pickup Sports

Greetings from sunny California!

I just can't get over this weather in the Bay Area, and it's definitely had a positive impact on my mood in recent weeks.  La nina, global warming, climate change, the Al Gore Effect, or whatever, it's made exercising and playing sports outside so much more enjoyable.  My apologies to those on the East Coast.

But today I realized there's no age limit to pickup games.  I met the guys from 5 Stones Fitness (http://5stonesfitness.com/) in the Marina this afternoon as they were loading up a tire with a kettlebell, some weight, spare clothes...and a baby.  (Don't worry, the kid did it on his own accord.)  As the tire was pulled around Marina Green, it reminded me that fun comes in all shapes and sizes - and ages.  The guys from 5 Stones were having a good time and getting a good workout, and the little guy in the tire was enjoying the ride too!

It doesn't matter how you do it, as long as you're having fun by staying active.  So get out and have some fun - and drag someone along with you...okay, that was bad.

Check out the quick video here: