Filed under Pickup Games , Tennis
Serving , is probably the most difficult part in tennis, because of the rythym, and the motion. Just like anything out there, like going to the gym persistantly, you have to put time and effort into it to see any results. When I was training for tournaments I would practice at least 6-7 days out of the week for one and a half hours to two hours, and in 2 years my serve clock in at about 114mph and I was only 17 (thanks to my coach Alex). Now that im 20, and a little more stronger, and I would guess I could reach about 120mph now. Along with a big serve you need variety, so in this blog i'll talk about the serve.
In Tennis you get 2 chances to serve the ball. If you serve and the opponent doesn't touch the ball its considered to be an ace, and you win the point. If you miss with both chances then its called a "Double Fault", and you lose the point.
When serving you want to stand about a foot away from the middle, behind the baseline about an inch so you dont foot fault (which mean's you lose the point if you touch the baseline while serving), and your body a bit sideways with your left foot pointed at about 45 degrees from the baseline. So your feet should look like this for both of your serves.
Next if you notice where the yellow dot is, this is where you should bounce the ball. When you toss the ball it should want to land here because keeping your ball toss infront of you and in the same spot everytime makes it easier to hit